Park City Pilates Studio -Private and Duet Pilates Instruction and Pilates Reformer Techniques

Juliy Marie Pilates is one of the only private Pilates studios in Park City. Juliy Marie has over three decades of experience and is well versed in Pilates techniques. If you are looking for a private session that is not only rejuvenating, but helps your mind and body, give her a call. She offers both duet and private sessions. She also uses the MAT (Jumpstart) system and the Pilates. Juliy Marie will assess your needs and find the best form of action for your body. She will customize your Pilates workout to achieve the best benefits.

What is Pilates?

Pilates has stayed a strong competitor through all the exercise fads. Pilates is still here and is a proven workout. Pilates uses controlled movements to build a strong core, alignment, balance, and coordination. The best part of Pilates is the many different exercises that can be used to achieve your goals. Pilates is meant to strengthen your body and mind at the same time. Juliy Marie Pilates is located in Park City and has a studio that caters to your individual needs. Whether you need private sessions, MAT® (Jumpstart), or Pilates, Juliy Marie will determine the best exercises for you.

Sessions I Offer

Juliy Marie Pilates isn’t your run of the mill Pilates Studio. She does not offer large classes, instead she does one on one or duet sessions. This is done so she can maximize your exercises and ensure you are doing them properly. She offers her sessions to the entire Park City and surrounding areas.

Some of the session types she offers includes:

• Private Sessions
• Duet Sessions
• Pilates Equipment
• MAT® Jumpstart

Pilates and MAT® (Jumpstart) can be used together to create a workout that benefits your entire mind and body. If you are looking for a small studio that offers a relaxing and inviting atmosphere, give her a call today. Her studio is packed with essential oils and ambient lighting to ensure your mind and body are both rejuvenated when you leave.