Juliy Marie Pilates – Pilates and MAT® Muscle Activation Techniques in Park City
Pilates
Julie Marie Pilates is the perfect choice for all your Park City Pilates needs. She has been a certified Pilates instructor for over 30 years. Juliy Marie not only offers private and duet sessions, she also offers (MAT® Jumpstart) Pilates and Pilates. Pilates is meant to help build strength, improve flexibility, and develop endurance and proper control of your body. When starting Pilates, it is important to find the perfect trainer. Juliy Marie has the experience and is certified to offer you the best in Pilates. With her keen sense of observation, she can provide you with quick corrections and ensure each movement is performed correctly. This maximizes your Pilates session and helps your mind and body.
Learn More About PilatesMAT®
Many people are confused about MAT®. Juliy Marie Pilates offers MAT® sessions to the entire Park City and surrounding areas. Muscle Activation Technique is used to help with muscle imbalances and weaknesses. MAT® is a great assessment tool that will correct all types of muscular imbalances. This special technique along with Juliy Marie’s experience adds to your Pilates sessions and helps to build muscles and help with control of your body. The sessions should leave you with a better connection of your body and mind.
Learn More About MAT
